BEer Healthy Workout Events for Oregon Craft Beer Month

There is a little-known industry beer group called PDX Book Club, consisting of women in a variety of beer affiliated industries who are throwing a series of BEer Healthy events for Oregon Craft Beer Month. These beer events go out of the bounds of the normal sampling stuff that happens during #OCBM17 and are focused on workouts and health seminars along with beer. All classes are open to men, not juse women, and anyone, not just beer industry.

Sat, July 8th 1pm-3pm
Eat This, Not That!:Drink Your Calories Paulaner USA
The Abbey Bar & Bottle Shop
Come have healthy snacks and beers and learn from a Nutritionist about how to eat healthy while on the road.
Suggested one canned/non-perishable food donation which will be donated to Portland Police Bureau Sunshine Division

Sat, July 15th 12-4
Outdoor AcroYoga & Beginner Yoga with 2 Towns Ciderhouse
at Bazi Bierbrasserie

Beginner Acro Yoga
Learn to embrace your inner airplane and FLY.
No partners or experience required!

Beginner Yoga
Learn stretches that you can practice everyday and you can integrate into your work schedule to become a more flexible you! Tasting from 2 Towns Ciderhouse to follow.

Sat, July 22nd 10:45am-1pm
BE(er) Heart Healthy with Elysian Brewing
at Orange Theory Fitness South Waterfront & The Growler Guys – Portland South Waterfront
Call Orange Theory ((503) 308-6782) to reserve a discounted am class & then join us for a CPR refresher course and fundraiser for American Heart Association – Oregon & SW Washington.

Sat, July 29th 1pm-4pm
New Belgium Brewing NE PDX Bike Crawl
at Velo Cult Bike Shop
Meet at Velo Cult at 1pm to join New Belgium Brewing bike through NE Portland and have some beers along the way. Its all about a balanced lifestyle.

Mon July 31st 6pm-9pm
B-double-E-double-R-U-N with Sierra Nevada
at Oregon Museum of Science and Industry (OMSI) & White Owl Social Club
Meet at 6pm for a bridge run followed by beers with Sierra Nevada.
Start on the East Side of Hawthorne Bridge, cross to the West Side and back again ending at Home, a Bar. Approx. @ 3 miles.

Samurai Artist
Samurai Artist

Founder of The New School and most frequent contributor Ezra Johnson-Greenough has worked in the craft beer industry for almost 10 years, doing everything from illustrating beer labels to bartending at renowned beer bars and breweries like Belmont Station, Apex, Laurelwood and Upright Brewing. He has also had a hand in creating events like the Portland Fruit Beer Festival, Portland Beer Week, and the Brewing up Cocktails series. He is available for freelance consultation in marketing, events, graphic design and branding. Contact: